Prenatal Nutrition,
Simplified

The only nutrition app that helps pregnant women get all the nutrients they need for a healthy pregnancy

$6.99/month after 2-week free trial
(cancel anytime!)

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Prenatal nutrition is really important.

Everybody is Different:

Whether you conceived naturally, with support, or through IVF, it’s important to start establishing healthy nutrition habits that adapt to your unique needs. Just as each person is different, each pregnancy is, too, but a healthy, balanced, and nutrient-dense diet is one the most essential components of a safe and smooth pregnancy.

Health of Your Baby:

Eating a healthy and balanced diet throughout every stage of your pregnancy has been shown to have positive life long effects on your newborn. Getting the right nutrients, in the correct qualities, can affect your child’s cognitive abilities, as well as impact your child’s physical health for the remainder of their lives.

Energy and Mood:

Proper prenatal nutrition can mitigate the effects of many hormonal transitions that occur during pregnancy. An improper diet can worsen these effects, negatively impacting your mood and energy levels.

$6.99/month after 2-week free trial
(cancel anytime!)

Get better prenatal nutrition in 3 easy steps

1. Start your free trial

Sign-up for 9moons and download our app. Create your account and start your free trial. And don’t worry you can cancel anytime with no hassles.

2. Get your results

Once you create your 9moons account, you’ll get personalized recommendations for your pregnancy based on guidelines from the national academies of medicine

3. Get a personalized meal plan

With your nutrient recommendations in hand, its time to make your first meal. Our meal planner recommend the foods you need to eat based on the nutrients most important for you & your baby

$6.99/month after 2-week free trial
(cancel anytime!)

HOW 9MOONS SUPPORTS YOUR PREGNANCY

From Vitamin A to Zinc, discover the nutrients you need for a healthy pregnancy

Prenatal Nutrition plays a critical role is making sure your baby doesn’t experience birth defects. 9moons provides expecting moms with recommendations for 23 different macro & micro nutrients. We’ve got you & your baby covered from Vitamin A to Zinc

Get a personalized diet plan that caters to your lifestyle, not the other way around

9moons-meal-plans

Knowing how much of a particular vitamin or mineral just isn’t enough. We know as an expecting mom you’ve got a busy schedule, that’s why 9moons takes your personalized nutrient recommendations and creates a diet plan that personalized just for you. No more fad diets for you mom!

Have questions about what you can or can’t eat?
Text one of our nutritionists!

chat-9moons-image

We know that sometimes you just have questions, that’s why we have nutritionists on staff to help answer your prenatal nutrition questions.

$6.99/month after 2-week free trial
(cancel anytime!)

What experts are saying about 9moons

Dr. Poroshat Shekarloo

Obstetrician and Gynecologist
Director of Quality and Patient Safety
Maimonides Medical Center

“Personalized nutrition for pregnant women is an idea whose time has come. No two pregnancies are alike and having a science-based personalized nutrition plan for each pregnancy can support healthy pregnancies and healthy babies. I recommend 9Moons to my patients, because it takes the guesswork out of their nutrition habits and allows them to follow nutrition plans that are aligned with FDA and ACOG guidance.”

Nicole Avena, Ph.D.

Nutrition, Diet, & Addiction Expert
Author of:
“What to eat when you’re pregnant”
“What to eat when you want to get pregnant”

“We are all unique, and so is our DNA. Personalized prenatal nutrition allows your DNA to work for you by using what is known about your specific genetic predispositions and then tailoring your diet accordingly. This is a great way to optimize your nutritional needs, and to help ensure that you and your baby are getting all of the nutrients you need.”

Testimonials

Discover the nutrients
you & your baby need

$6.99/month after 2-week free trial
(cancel anytime!)